quick & dirty

Great day, but as the night is approaching I'm quickly running out of time - Brownies to get the girls to, math test to help son study for, supper to clean up after, supper for following day to make, laundry to switch, resume and cover letter for job posting that closes tomorrow at mid-night.....you get the picture!

Workout was great, it was torture by tobata! Here's what it looked like:

• burpee tobata
• renege rows (6 per side)
• mountain climber tobata
• renege rows (6 per side)
• bootstrap tobata
• wood choppers (16 per side)
• new exercise - in a plank, swinging legs from one side to the other but kicking your butt when in the middle...hard to describe this one ; p
• single legged deadlifts

I also saw Angie (my massage/osteo) this afternoon - she thinks after Friday when I see my chriopractor that all the pieces of this puzzle I call my body will finally snap into place! I'm holding her to it, but I also think she's right!

Ok, gotta jet - it's resume time!!
Later