Tuesday, August 3, 2010

3 n' 30

So, I'm on vacation this week - means no structured Core workouts : ( It is, however, a good chance for me to show myself that I can also workout on my own! Therefore, this morning was skipping with a hint of TRX at the end. I used my Gymboss and set out a 3 minute skip followed by a 30 second bootstrap  - this was done 7 rounds! Here is my blurry action shot:


I was pooped by the end of it, but as hubby was just finishing on the TRX so I did a little upper body (fly's, push ups, rows, I-T-Y's, tricep curls).

Then we were off to the beach for the afternoon, home before supper so I got a little more yardwork done - I trimmed 30+ feet trimming the rear hedge (which hadn't been done last year to it was REALLY woody!)..tomorrow I'll finish the other 30 feet, unless it rains....now, I sit sipping a 'Dark & Stormy (ginger beer and rum)..mmmmmmmm!

Should be able to get those pesky kids in bed soon and maybe watch a movie with hubby!

Day one of vacation - check! Four more to go!!!

Later!

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