A Massage and a rest

There was no workout today, I did consider it, but after checking out my calendar (Doc in am, massage in the late afternoon) I just couldn't justry taking more time off. My bod just feels like it needs a little rest, AND I will be working out twice tomorrow - regular noon hour, and then in the evening a special event Laurissa and the Core Essentials crew are putting on called the Meltdown!

SPECIAL EVENT!

The Meltdown

Get ready for the inaugural Kettlebell Meltdown. A great night of Kettlebells, circuits, RealRyder classes and more. There'll be food, prizes and a DJ. We'll be doing circuits throughout the evening. No worries it is not 3 hours straight! Build your own team of 5 or be placed on team. Pick your time slot for your 45 minute session.

Session times: 6:30 p.m., 7:30 p.m., & 8:30 p.m.
Date: March 26, 2010

Join Craig Guthrie, Laurissa Manning & the rest of the Core team for a night you won't forget! Three teams of 5 can register per time slot.

 So we have a team of 5 registered: Shanan, Jennifer Chapman, Jane, myself and hubby! It sounds like so much fun! There are door prizes, great tunes, great trainers and even a little drinky-poo afterward for those inclinded toward such things!

Back to today and my MASSAGE!! Wow, this was a new person to me (his name was Brad) and he was just excellent. He listed to what I was saying about where was sore, and he managed to uncoil all the loose muscles - and eneded on my face and neck.....heavenly! He also said the nicest thing - "you tissue is in excellent shape". I asked if by 'tissue' he meant skin or muscle, he said both and then suggested that I must drink lots of water! Why, YES, I do! Thanks for noticing! LOL!

Anyway, I'm lovely and relaxed. Kids and I are fed - which reminds me I was going to take a photo of supper but can't find son's crappy little camera. So, that's IT! I'm heading to Shoppers to buy a cute little point and shoot and by using my Optimum points I can save $75! So, hopefully tomorrow I'll have a new little camera - and I'll be sure to take pics of the Meltdown too!!

Alright, off to drink another glass of water (to help flush those toxins out from the massage)!

Nite