Time trials & Measurements

So todays' workout was a repeat of an earlier time trial that we had done. Here' what it looked like:

• low jacks (20)
• pike press (10)
• mountain climbers (20)
• tricep plank leg lifts (20)
• Supermans with toe touch (20)
• leg lifts (10)

This was done in 4 rounds. My time on November 25th was 21.36 and today it as 16.34! That's a huge improvement! Usually shaving a minute off your time is good, but 4 minutes is AWESOME! I'm very proud of myself, and it makes up for the lack of inches I've lost over the past 6 weeks. I left the numbers on a sticky note at the office, so I'll post them tomorrow, but overall there was only .5 inch and .25 inch losses. I know I should be happy that I'm not gaining and that I'm still loosing, but I guess I was hoping for more.

So for tonight I'm just happy that my fitness has improved, feel good about the small losses and work hard on eating better. The last few inches/pounds are the hardest, I know this. Right now I'm weighing in at 166lbs. If I could get to 160lbs I would be very pleased. If I could also see all my abs, I would be thrilled! We all have goals, and I think I'm being reasonable about mine.

I'm just back from a 30 min dog walk with Shanan and her two beasts, and now I've gotta put those pesky kids in bed!

Nite!