Retro workout

I need to confess...I ate POTATO CHIPS last night! Now, I did it right - while there was a whole bag I only had one bowl and ate them slowly. MMMmmmmm, so yummmy!!! There, now I've got that out there I feel much better! LOL!

 

So lately I've been very slug-like at work (on those afternoons when I don't have meetings) and have stayed in my workout clothes until late in the afternoon - today I actually went HOME in my workout clothes!

 

Here's a pic of me in my office being slug-like:

 

Oh, and here I am being silly and  'kissin' the guns' (however hubby just pointed out that I look pregnant in this one because the sweater is puffed out in odd shap - thanks you for that!):

 

Today's workout was great, and it felt like old home week - almost all of the exercises were ones I've done before, but ones we haven't done in month and months. Here's what I can remember about it:

• warm up skipping - 50 legs together, 50 scissors in front, 50 legs together, 50 knees up
• lunge forward, lunge forward (walking forward), jump back 4 times (20 reps)
• side plank: hips up, hip to the ground (12)
• bridge up and down (with one leg up) then with legs still up 'climb' up the leg with your hands
• plank - legs out, legs in, legs out, legs in (1 min)
• wall squat (1 min)
• plank forward with knee between knees, then bringing leg back and into the air into a pike (squeezing butt) (12 reps)
• brazillians (12 reps)

I'm sure I'm forgetting a few, but it was a strength workout which is less sweaty and leaves me thinking I could do more. HOWEVER, ask me tomorrow and I'll tell you I'm feeling it now! LOL! That's the way of the strength workouts, feel fine after but hurtin' the next day! 

Ok, all is quiet here and I must hit the hay. I'm trying to deceide if I'll workout tomorrow (Booty Boot camp) or if I'll just have my MASSAGE and a rest day......I told Laurissa I probably wouldn't be there, but right now I'm thinking I will go! 

Nite!