Weekends here!

I can't believe this is my second day in a row with no real workout - I think this is the first since christmas where this happened. I missed my regular Friday noonhour workout as I had a professional development luncheon that I couldn't miss.  Now, I did take A & E for a 30 min walk through the trails and up and down the substantial hills of my neighbourhood - but I wasn't tired or winded afterwards.  Here's a picture of A & E together: Abby and Echo my crazy border collie (mixes) girls!

The good thing about the weekend is that now I can make the time to get a class in each day to make up for the week! I've already checked it out, and the plan is to take the Saturday Surprise class, and on Sunday try out a Real Ryder indoor cycling class!

Can't wait to tell all, I've not tried this before and it looks like so much fin - and quite the sweaty workout from those who have tried it!

Now, if I can stay out of the snacks tonight I'll be doing alright!

Nite